Ayurveda: "An Introduction to yourself"

"Ayurveda: Introduction to Yourself" is a 6 month journey to balance health and wellness.

  • It begins with an in-depth consultation to assess your unique constitution. This will evaluate your dosha/energy based on the elements (earth, water, fire, air, space) that make up all of us.

  • 5 monthly follow-up sessions will set goals using food and lifestyle changes to balance and heal the body and mind. 

  • With one on one guidance and support, you will learn how to support your body's own ability to heal itself.  From this balanced state, you can create a life of optimum health and wellness! 

$700 package includes:

  • 2 hour initial assessment

  • 1 hour followup to establish goals and recommendations

  • 5 monthly sessions to prioritize, guide and support success

  • 15 minute weekly phone calls support accountability

Reiki Packages (15% Discount):

  • 3 Sessions for $255

  • 5 Sessions for $425

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