Ayurveda: "An Introduction to yourself"

"Ayurveda: Introduction to Yourself" is a 6 month journey to balance health and wellness.

• It begins with an in-depth consultation to assess your unique constitution. This will evaluate your dosha/energy based on the elements (earth, water, fire, air, space) that make up all of us.

• 5 monthly follow-up sessions will set goals using food and lifestyle changes to balance and heal the body and mind. 

• With one on one guidance and support, you will learn how to support your body's own ability to heal itself.  From this balanced state, you can create a life of optimum health and wellness! 

$700 package includes:

• 2 hour initial assessment

• 1 hour followup to establish goals and recommendations

• 5 monthly sessions to prioritize, guide and support success

• 15 minute weekly phone calls support accountability

Reiki Packages (15% Discount):

• 3 Sessions for $255

• 5 Sessions for $425